十位商界女強人的差旅寶典
|
凱蒂?斯坦頓 ????職務：副總裁，國際銷售及業務拓展 ????公司： Twitter ????出差頻率：每6周一次 ????您使用什么樣的旅行箱（或旅行包）？紅色維氏瑞士（Victorinox Swiss）拉桿箱。我鐘愛亮色，因為亮色更加顯眼。里面會裝一些化妝品，收到通知馬上就可以出發。 ????哪兩個應用程序是您旅途中必不可少的？Twitter與行程管理軟件。 ????您在長途火車/飛機旅行中如何讓自己更加舒適？我會穿Splendid瑜伽褲，還會帶幾件輕便的打底衣褲，以免飛機里太冷或太熱。我穿跑鞋，一來讓自己更舒服，也可以應對需要快速穿過機場的意外情況。 ????您如何克服時差？我通常不會去計算回到家時到底是幾點。這樣壓力太大！我通常會迅速調整到當地時間，而且至少要一直工作到晚上十點。如果我在半夜醒來，會盡量控制自己，不去查看時間或閱讀電子郵件。此外，我會通過運動、保持良好飲食和多喝水，讓自己保持健康狀態。 ????您經常出差，如何與孩子/丈夫/愛人保持健康的關系？我的丈夫和孩子對我瘋狂的日程安排都非常支持。如果可能的話，我會盡量在出差的時候把一個孩子帶在身邊，這樣我們就能有一對一在一起的時間，他們也能親自體會出差到底是怎么回事。我還有幾位喜歡冒險的家庭成員，他們愿意在我出差途中與我見面，當我開會的時候幫我照顧孩子。這是一種多贏的做法。我出差的時候，每天晚上都會通過Skype或FaceTime與家人交流，向他們介紹我所在的城市。而且，我從來不會空手回家。 ????旅行食物：如果要開一天會或需要長途飛機旅行，您會準備哪些最喜歡的小食品？我出差的時候通常會帶一些堅果巧克力米脆棒、紅辣椒碎和薄荷味的Ice Breakers口香糖。 麥琪?威爾德羅特 ????職務：董事會主席兼CEO ????公司：Frontier通信公司 ????出差頻率：一年60%的時間 ????您使用什么樣的旅行箱（或旅行包）？我會用“出差專用”的軟質拉桿包，外面有許多夾層，可以用來裝一些小東西。這款包在在線零售網站eBags上售價為60美元，我每12至18個月會更換一個。 ????哪兩個應用程序是您旅途中必不可少的？在線訂餐應用軟件Opentable和美國聯合航空公司（UA）的航班信息應用軟件 ????您在長途火車/飛機旅行中如何讓自己更加舒適？我有“旅行便服”：很舒服的寬松長褲、可換洗的長袖襯衫、帶拉鏈的小夾克、黑色平底鞋和短襪。我會帶一個小枕頭。坐飛機時，我每隔一個小時都會站起來做做伸展運動。如果要從東向西跨越全國，我通常的安排是前兩個小時工作，然后用餐，接下來睡一個小時，然后是喝茶，看一部電影或電視節目。如果是相反方向，就去掉午睡這個環節。堅持這樣的慣例，可以讓行程更加舒適。 |
Katie Stanton ????Title: Vice President, International Sales and Development ????Company: Twitter ????On the road: Once every 6 weeks ????What's your go-to travel suitcase (or bag)? Red Victorinox Swiss Rolling Suitcase. I always stick with bright colors so it stands out. It's stocked with its own set of toiletries and ready to go at a moment's notice. ????Two apps you can't travel without? Twitter and TripIt. ????How do you stay comfortable during long train/plain rides? I wear Splendid yoga pants and bring several lightweight layers in case the plane gets too hot or too cold. I also like to wear my running shoes for comfort and for unexpected sprints through airports. ????Advice for combating jet lag? I avoid doing the math to figure out what time it is back home. It's too stressful! I try to adjust immediately to the local time and work through the day until at least 10pm. If I wake up in the middle of the night, I try to resist the urge to check the time or read emails. I also try to be extra healthy by working out, eating well and drinking lots of water. ????What are your tips for keeping relationships with kids/spouses/partners healthy when you're always on the road? My husband and kids are very supportive of my crazy schedule. When possible, I try to take one kid on a business trip, so we have one-on-one time and they can gain an appreciation for what business travel is like. I also have several adventurous family members who are willing to meet me on the business trip and babysit while I'm in meetings. Everybody wins. While I'm away, I Skype or Facetime with my family every evening and show them what the city I'm in looks like. And I never come home empty handed. ????Travel food: what's your go to snack for a long day of meetings or long plane ride? I always travel with Nuts Over Chocolate Luna bars, spicy red pepper flakes, and peppermint Ice Breakers gum. Maggie Wilderotter ????Title: Chairman and CEO ????Company: Frontier Communications ????On the road: 60% of the year ????What's your go-to travel suitcase (or bag)? I use a "travel pro" soft roller bag that has many compartments outside that can be stuffed with small things. It costs $60 on ebags and I buy a new one every 12-18 months. ????Two apps you can't travel without? Opentable and UA's flight information app ????How do you stay comfortable during long train/plane rides? I have "travel clothes:" comfortable slacks, long sleeved shirt (washable) and a small zip jacket and black flats (shoes) and socks. I carry a little pillow. I get up every hour on the plane and do stretches. I have a cross-country routine where I work for the first 2 hours, then eat, then sleep for an hour going east to west and then have tea and watch a movie or show. The reverse trip just skips the nap. Routines really help in terms of travel comfort. |
